Guided Meditations

Use these guided meditations to uncover subconscious and limiting beliefs, or simply to relax and destress. Working with subconscious guided meditations can encourage":

✷Higher self-confidence and self-worth

✷Increased Creativity

✷Better sleep

✷Reduced Stress

✷More self-compassion and compassion for others

Subconscious Guided Meditations can help you get to the bottom of limiting beliefs that are holding you back so you can release and let them go. Use these meditations to step into your power, become more confident, and find more self love.

You will receive access to five different guided meditations . All give guided meditations are downloadable.

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