Reset with sound
Choose Your Experience:
Practitioners lie down and let sound from instruments like singing bowls, gongs, and chimes wash over them. There's nothing to do but rest and receive the sound.
Straight Sound:
This offering pairs long-held, passive yin yoga poses with a sound bath throughout. This is a gentle and deeply relaxing class, requiring little effort from the practitioner. It’s a great way to get into the body in addition to a meditative state.
Yin & Sound:
This offering includes 20 minutes of guided breath work followed by a sound bath to process and integrate what comes up through the breath. While breath work can be challenging, it allows for deep meditation and reflection.
Due to the intensity of the breath work,this isn't for anyone who is pregnant, has cardiovascular conditions such as heart disease or high blood pressure, has respiratory conditions like severe asthma or COPD, has epilepsy or a seizure disorder, has psychiatric conditions such as psychosis, bipolar disorder, or severe PTSD, has glaucoma or recent eye surgery, has had recent surgery or injury, or has panic disorder.
Breath & Sound:
Have something else in mind? Let me know and we can customize your experience.
Custom:
90 minutes:
(recommend for Yin & Sound, or a sound bath paired with a yoga class)
1-10 practitioners - $250
10+ practitioners - $315
60 minutes:
1-10 practitioners - $185
10+ practitioners - $250
PRICING:
Please reach out to schedule!